The Saucy Tomato

Health and Wellness Class

My Health & Wellness Classes offer a relaxed atmosphere and a fun space to come together and work toward a greater quality of life.  We focus on the foods we eat, how our environments affect us physically and emotionally, and how to make small, sustainable shifts in our lives for positive, long-term changes.  You’ll learn a few things, meet some fun, like-minded people, and sample some tasty snacks — all in an indoor, relaxed atmosphere.  Cost is $10, paid at the door of class.

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May 02 2023


10:00 am - 11:00 am